Tag Archives | ayurvedic herb


Ashawagandha Thyroid Benefits and Available Supplements

Ashwagandha is one of those herbs that sounds almost too good to be true. According to ancient Ayurvedic practices and modern medical studies, ashwagandha may be able to help regulate hormone levels, provide support for stress and feelings of nervousness, and support a healthy immune system, among other potential benefits. Today, hundreds of studies have […]

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