Ayurveda is a form of alternative and ancient medicine that puts a focus on the use of herbs and other natural substances to provide optimal health and wellness. Its associated teachings and practices originated in the subcontinent of India. Ayurveda is still practiced by millions, and its many medicinal techniques and principles have been informing […]
Ayurveda is an ancient practice, with centuries of written history detailing medicinal traditions and practices. While not widely practiced in the United States, there are nonetheless pockets of practitioners to be found in most regions. If you’re acquainted with the supplement space, you may already know that many of these herbs and concoctions (like those […]
If you’ve been hearing the words “Ayurvedic healing†a lot lately, there’s a reason. The Ayurveda medical system has been used for thousands of years as a way to diagnose and naturally treat common ailments and illnesses. It’s become popular again because of an increasing awareness in the benefits of natural healing. What is Ayurvedic […]
The Ayurvedic practice of medicine seeks to use the wisdom of food and herbs to help balance the mind, body, and spirit. If you practice Ayurveda, you might be surprised to learn that ancient Ayurvedic texts also mention the benefits of the Ayurvedic practice for animals. In the Ayurvedic text, Rigvata, written somewhere between 2000 […]
Arjuna bark extract is a highly regarded supplement for use in supporting overall heart health. Many studies have proven its many benefits, and when taken as directed it appears to be safe for consumption by healthy adults. There are some arjuna side effects, however, that you should be aware of before you add it to […]
Before heart monitors, surgery, and pills… civilizations around the world relied on what was around them in nature to treat whatever ailed them. It’s amazing to think that a simple flower, root, or tree growing nearby could hold the powerful solution to common complications of the human body… but often times they do! We often […]
Do you have concerns about your blood pressure? As we age, maintaining healthy blood pressure levels is something some of us need to work a little harder at. But, here’s the good news, supporting healthy blood flow could be as easy as taking a natural, daily supplement. Read on to learn about arjuna bark blood […]
If you’ve taken a yoga class, or dabbled in meditation, massage or other relaxation techniques, you’ve likely heard the phrase: mind, body and spirit. Or perhaps, you’ve heard of the three energies (or doshas) known as vata, pitta, and kapha. In the most basic understanding, participants are aware that in order to maintain balance in […]
Essential oils may offer soothing, calming, and potentially beneficial support for your healthy lifestyle. However, it can be difficult to understand how to best experience their aromatic properties. Here at Natural Healthy Concepts, we want to educate you on easy ways to utilize the supplements and essentials oils we offer. To start, one must-have addition […]
The potential health benefits of integrating essential oils into our lives are only now being researched and discovered. For centuries, ancient Ayurvedic practitioners – and more recently, members of the natural health community – have been encouraging the use of essential oils such as lavender, clove, and sandalwood. These oils hold a wealth of potential […]
