Tag Archives | Athletes


Best Amino Acid Supplements for Exercise and Daily Nutrition

Amino acids are an essential part of proteins, which are the building blocks of the body. Proteins are “large, complex molecules that are critical for the normal functioning of the human body” and are essential for the “structure, function, and regulation of the body’s tissues and organs.” Since proteins are made up of hundreds of […]

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Athletes & Vitamin D Supplementation

It’s no secret that vitamin D is one of the most important nutrients in the human body, but did you know that it may offer health benefits beyond immune system and bone strength support? Recent studies have claimed that the “sunshine vitamin” may help support athletic performance and cardiovascular health too, something that all of […]

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Brendan Brazier – Providing Plant-Based Nutrition for the Toughest Athletes

He’s a former professional Iron Man competitor and author who has enlightened many people with his eye-opening philosophies on better nutrition. Brendan Brazier also founded and helped formulate the Vega line of sports & nutrition products as well as Thrive Foods Direct, which delivers whole food, plant-based meals directly to customers’ doors. He’s got the […]

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