Arjuna bark extract is a highly regarded supplement for use in supporting overall heart health. Many studies have proven its many benefits, and when taken as directed it appears to be safe for consumption by healthy adults. There are some arjuna side effects, however, that you should be aware of before you add it to […]
Before heart monitors, surgery, and pills… civilizations around the world relied on what was around them in nature to treat whatever ailed them. It’s amazing to think that a simple flower, root, or tree growing nearby could hold the powerful solution to common complications of the human body… but often times they do! We often […]
Do you have concerns about your blood pressure? As we age, maintaining healthy blood pressure levels is something some of us need to work a little harder at. But, here’s the good news, supporting healthy blood flow could be as easy as taking a natural, daily supplement. Read on to learn about arjuna bark blood […]
If you’ve taken a yoga class, or dabbled in meditation, massage or other relaxation techniques, you’ve likely heard the phrase: mind, body and spirit. Or perhaps, you’ve heard of the three energies (or doshas) known as vata, pitta, and kapha. In the most basic understanding, participants are aware that in order to maintain balance in […]
