Tag Archives | antioxidants

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Why Beets are so Good for You

Beets don’t get the attention they deserve. True that they are too bitter for some people, but with the right preparation or by taking a beet supplement, you can start to enjoy the potential health benefits of this vegetable. So how should you prepare beets, and is there a beet supplement that is right for […]

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Why Active People Need Natural Antioxidants

If you’re active, you should consider taking an antioxidant. The extra strain of activity on your body, whether you’re simply going for a run, hiking, or lifting weights, increases your metabolic rate and results in the creation of reactive oxygen species, sometimes known as oxidants. The foil to oxidants? As you might already know, the […]

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astaxanthin dosage

What Astaxanthin Dosage Is Right for Me?

The potential benefits of astaxanthin are hard to ignore. This supplement – responsible for giving crustaceans and other kinds of seafood their signature pinkish-red hue – may support skin health, heart health, eye health, and much more. If you’re considering working this supplement into your healthy lifestyle, there are some basic astaxanthin dosage recommendations to […]

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Green Coffee Bean: Does It Support Weight Loss?

Green coffee bean is any unroasted seed from the Coffea plant. Globally, around 18.4 billion pounds of coffee beans are produced each year. Most of these beans end up roasted, brewed in hot water, then served in a cup. But some beans will escape this process, because the roasting process reduces the amount of chlorogenic acid found […]

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