Winter months are the perfect time to remind us to take better care of our body’s largest organ. The colder months are known to wreak havoc on our skin, but you don’t have to lie down and take it, nor should you! Putting in just a little effort can have a major impact on how […]
These days everyone seems to be concerned about the food we put into our bodies. The phrases “all naturalâ€, “organicâ€, and “non-GMO†seem to be everywhere… and with good reason! We should be concerned about putting chemicals into our bodies, but what about the chemicals we put on our face? Do you really know what’s […]
You’ve probably seen the word “collagen†thrown around in skin care advertisements, but recognizing the word isn’t the same as understanding how collagen actually functions. Collagen is the most abundant protein in your body and can be found in the skin, bones, muscles, digestive system, and tendons. It also plays a key role in healthy […]
Our skin tells a story. Each laugh line and freckle speak to the ways in which we’ve lived our lives for better and for worse. On the other hand, there is no harm in editing your story a little with healthy supplements and skincare products that support your natural features. One such product currently rising […]
We often hear about folic acid being heavily recommended for women, particularly when they are pregnant, or are trying to get pregnant. You might be surprised to learn that there are also many potential health benefits to taking folic acid for men as well. In fact, some of the benefits are extremely important to your […]
You’ve probably seen plenty of products on the market that tout the potential benefits of collagen. Between skin creams, hydrolyzed collagen, and proteins and powders, there are lots of ways to increase your collagen intake. The only problem is, sometimes all of these products can get confusing! (more…)
Motherhood. They call it the toughest job in the world. And even if that might be a bit of an exaggeration, the truth is, most moms work their butts off on a daily basis. Whether you are a mother or just have one of the best moms in the world, you need to enter our […]
I’ll be reaching a milestone birthday this year and it’s starting to bother me. Yes, I know age is relative, but how did I get so old so fast? I’m suddenly more concerned with looking younger than I ever used to be. The wrinkles on my face, or rather the “laugh-lines,” are getting the best […]
Are you as passionate about natural health and wellness as I am? Do your beliefs in complimentary and alternative medicine ever make you feel you have no voice? When you join Life Extension, you join thousands of other like-minded people who not only have a voice, but also an impact in the natural health arena. I’ve […]
The Sea Buckthorn Berry is probably one of the top nutritious fruits that exists because of it’s sea buckthorn seed oil. Clinical trials in various countries confirm the nutritional and medicinal value of the Sea Buckthorn Berry. This ancient fruit contains 190 active nutrients including Vitamins A, B1, B2, C, D, E, K, carotenoids, flavonoids, […]
