If you need to keep an eye on your blood sugar levels, then you are no doubt closely watching the amount of carbohydrates you eat. But here’s something you might not know… Not all carbs are created equal. Just because you know the number of grams of carbohydrates you’re eating doesn’t mean you know everything […]
The holiday season provides plenty of temptations for everyone. But it’s particularly tough for those of us who have diabetes. My blood sugar spikes just thinking about all those cookies full of carbohydrates, sugary candy and potluck dinners packed with all sorts of dishes I’m supposed to be avoiding. We shouldn’t have to feel like […]
