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Triphala-Fruit-Amalaki, Bibhitaki, and Haritaki

The Potential Benefits of Triphala Fruit

If you are a reader of this blog, you likely already know about the potential benefits of the ancient preparation of triphala. What might be more unfamiliar are the individual fruits that go into this traditional preparation: amalaki, bibhitaki, and haritaki. Exotic and largely unknown in the Western world, each triphala fruit is central to […]

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