November is National Alzheimer’s Disease Awareness Month, and it’s a good time to check in with the Alzheimer’s playbook on how to prevent the disease.
Tag Archives | Alzheimer
The Mediterranean Diet–A New Year’s Resolution You Can Feel Good About
If you’re anything like me, you likely ate way too much lasagna, ham, mashed potatoes and sweets over the past few days months and probably have a New Year’s resolution that has something to do with a healthier diet and more exercise. At the start of every new year, many people vow to eat healthier, […]
Are You Going to Get Alzheimer’s Disease?
Alzheimer’s Disease is the sixth leading cause of death in the US. One in three seniors dies from Alzheimer’s or another dementia. (Source) Does the possibility of getting Alzheimer’s disease frighten you? Do you believe it’s an inevitable part of the aging process? There is a difference between Alzheimer’s and dementia, so let’s clear that […]
Are Heavy Metals Hurting Your Body?
My dad is currently recovering from his second hip replacement surgery in the last two years. He was in a motorcycle accident when he was younger and the combination of the accident and natural aging meant it was time for a new hip. His initial surgery was in 2012. His recovery was not quick and […]
5 great excuses to keep drinking coffee!
Raise your hand if you “need” your morning mug of java just to get moving. Both my hands just shot up! We want to hear if that’s true of you, and how much you love coffee, so let us know in the comments section. I’ve always said, “if you can see through it, it’s not […]