If you think about the Mediterranean Basin, you might be thinking vacation and not medicinal herbs. Yet milk thistle, which shares the same plant family as the sunflower and daisy, is an herb native to the Mediterranean Basin with a centuries-long history of medicinal uses. The fascinating blue- or red-petaled flower releases a sticky, milky […]
Vitamin K is one of the vitamins many people forget about. We frequently hear about the other vitamins like Vitamin C and D and their importance. But what does Vitamin K do for you? The most important thing Vitamin K does is to clot blood. A Vitamin K deficiency may show up with several symptoms; […]
Did you know today is National Alcohol Screening Day? From the Screening for Mental Health website: “Held annuallyduring the first full week of April, National Alcohol Screening Day(NASD) is an outreach, education, and screening program that raises awareness about alcohol misuse and refers individuals with alcohol problems for further evaluation. The program is provided by […]
