When it comes to caring for aging skin, there are several nutrients and supplements worth paying attention to. Read this blog post to learn more!
Tag Archives | aging
Learn How to Age Gracefully With These Lifestyle Tips
Aging is something we all go through, but it doesn’t have to be so scary. Sure, as we get older it gets harder to out-eat or out-exercise our genetics, but we can still build up a defense by making meaningful and lasting lifestyle choices that may payoff in our later years. So how do we […]
Why People Below 40 Should Care About Heart Health
Younger people are risk takers, not just with their money or the activities they engage in, but also their health. While some risky behaviors may lead to experiencing new things and finding your own path through adulthood, risking your health at a young age may actually be one of the worst things you can do. […]
Understanding Glaucoma: Vision Health and Aging
With age comes clarity, the sights our eyes take in each day are processed through the lenses of wisdom and gratitude. Unfortunately, visual impairments such as glaucoma can take away our ability to see the beauty of nature and the faces of loved ones. Glaucoma is the name given to a group of eye conditions […]
What Is Science Saying About Ginkgo Biloba Tea?
Ginkgo biloba tea is a favorite of naturalists and the health conscious everywhere. If you haven’t tried it yourself, you probably want to know a bit more about what this herbal beverage might do for you. So what is ginkgo biloba tea? What are its potential health benefits? Why do ginkgo biloba leaves do the […]
Help Regain Bladder Control With These Easy Tips!
Getting up several times during the night to use the bathroom or frequent necessary pit stops to the nearest gas station restroom while traveling can be irritating and uncomfortable. Supplement your nutrition and train your body to better support bladder control with these simple tips! (more…)
How Aging Affects Our Eyes and What We Can Do About It
Typically, when we think about aging, stiff muscles, swollen joints, and wrinkled skin come to mind. But age can take a toll on our eyes, too — not only impairing our vision, but also causing blindness. Let’s take a look at some of these ocular challenges. The Most Common Age-Related Eye Issues “Older” (40+) adults […]
Top 9 Nutrients to Support Collagen & Younger Looking Skin [Face Mask Recipe]
I wish I could say my skin looked like I was 20, for that matter, the rest of me too! Sadly, it doesn’t but I am no longer 20 or even 40 so I guess I need to do what I can to keep it looking as young as possible. If you would also like […]
Don’t wait for your skin to sunburn to save it!
Does your skin like the sun? Do you burn easily? We’ve finally had some warm sunny days in Wisconsin and that means getting our very pale-skinned, ghostly white bodies out to catch some rays. Unfortunately, we usually catch some sunburn, too. There’s nothing sexier than looking like a lobster! Burning your skin is a good way to make your skin age […]