The word “summer†often conjures idyllic images of frolicking though sand and surf, dreamy camping landscapes, and gorgeous road trips across empty stretches of highway. (more…)
Tag Archives | adrenal fatigue
DHEA Benefits for Men, DHEA Benefits for Women
The question comes up frequently whether DHEA benefits men and women the same or does it have different effects depending on the gender. Since DHEA is a steroid hormone directly tied to the sex hormones, it’s a valid question. This article focuses on researched key benefits. A previous article “What is Dhea and What is […]
Dealing with the Stress of the Middle-Aged Sandwich
With your children becoming teenagers, you might be looking forward to the time when there are less demands for your time and finances. The reality is that for about half of adults age 40 to 59 that still have children at home, they will take on the extra demands of physically and financially caring for […]
New Year’s Pin-Solution Challenge
Week 5 Weekly Winner Announced: Click Here! Contest Details: Week 5 In January, we are running a blog post series–the 5 Necessary Steps for Successful Weight Loss–to help you reach your New Year’s weight loss goals. Shedding those few extra pounds isn’t an easy task–that’s why we’ve highlighted necessary steps, which relate to stress, […]
How Can I Get Healthy in 2012?
Are you feeling your best? Do you suffer from chronic aches or pain, depression, chronic fatigue, or digestive problems?  Are you overweight, have trouble sleeping or getting motivated on a daily basis? If you answered “yes” to any of these questions or you’re just looking to start the New Year off  on a healthy note – […]
Are you getting enough – Vitamin C?
 Here’s some interesting history…250 years ago, any sailor who joined the crew of a seagoing ship knew he had only half a chance of returning alive – not because of clashing with pirates but because he might get the dreaded scurvy. No one knew the reason why a ship’s crew on long voyages died and […]