Looking to drop a few pounds for the new year? We hate to break the bad news, but long lasting and effective weight management isn’t a simple task, it’s actually a lot of hard work. But, there are some natural weight management supplements that you can try along with a healthy diet and exercise. They […]
If your goal is to look younger, feel better, and improve your body composition, consider DHEA. The “youth hormone†DHEA has many potential benefits but does also have some noted contraindications so read the following thoroughly, consult with a healthcare practitioner and do your own due diligence. What is DHEA? DHEA, dehydroepiandrosterone, is an adrenal […]
Sadly, weight loss is not as simple as  increased activity + decreased calorie intake =  weight loss.  If it were that simple, I do believe more people would be successful at maintaining a healthy weight or losing weight.  When we are younger, our bodies are more forgiving. We can apply the above equation and usually […]
Feeling a little sluggish? Got a “spare tire” around your mid-section? You aren’t alone. And if you’re in the over-40 crowd, you’ve probably noticed your metabolism slowing down too. This month we’re seeing a lot more interest and inquiries on the dietary supplement 7-Keto, after TV personality Doctor Oz featured the product in a […]
