
Boswellia Uses: 4 Methods and Advantages
Boswellia (Boswellia serrata), also known as Indian frankincense, has been used for centuries for all kinds of reasons. Many researchers and medical experts believe it

Boswellia Uses: 4 Methods and Advantages
Boswellia (Boswellia serrata), also known as Indian frankincense, has been used for centuries for all kinds of reasons. Many researchers and medical experts believe it

Boswellia Side Effects: Liver Toxicity & More
The ancient medicinal herb, boswellia (Boswellia serrata, also known as Indian frankincense), has been used for thousands of years for a number of reasons, including

Menopause and the Female Ginseng, Dong Quai
There’s been a lot of talk and popularity about the effectiveness of ginseng on men’s reproductive health. Many studies show it may help men who

Try Cordyceps Powder for Energy and Stamina
In the past few decades, the wisdom of Eastern medicine has started to impact the way we care for our bodies in the modern world.

3 Reasons to Try Cordyceps Coffee
If you’re like most Americans, you probably turn to a cup of coffee or even drink energy drinks each morning to jumpstart your day. There’s

What is Cordyceps and Why Should You Try It?
The high altitude village of North Sikkim contains medical volumes dating back thousands of years which detail herbal remedies using local flora and fungi. One

6 Cordyceps Benefits for Your Health
In the high mountain regions of China and the Himalayas grows a rather unusual species of fungus known as cordyceps or Cordyceps sinensis. One item

4 Reasons to Try Garlic Supplements with Allicin
The potential health benefits of garlic are no longer a secret, in fact every year millions of Americans use garlic in both their cooking and

The Hidden Potential of a Clove of Garlic
Odds are that you’ve used fresh cloves of garlic to add flavor to your evening cooking routine alongside onions, carrots or celery. We all know

The Potential Benefits and Best Sources of Vitamin K
Vitamin K is a fat soluble vitamin that is vital for your overall health and wellness. Along with many other benefits, It is involved in

What Is a Mucuna Pruriens Tincture?
Have you ever noticed mucuna pruriens next to the tinctures at your local health foods store? You might not realize it, but this herb can

What You Need to Know About a Proper Mucuna Dosage
If you haven’t heard of mucuna pruriens, now might be a good time to read up on this incredible legume. Mucuna pruriens also referred to

3 Cold and Flu Homeopathics You Need This Winter


How to Fix Slow Cooker Recipes

Give the Gift of Self-Care: Top Picks for the Healthy Holidays