
What Does Collagen Do for Hair?
Many people know collagen benefits skin and joints, but what does collagen do for hair? Collagen is made of the amino acids proline, glycine and

What Does Collagen Do for Hair?
Many people know collagen benefits skin and joints, but what does collagen do for hair? Collagen is made of the amino acids proline, glycine and

How Does Collagen Help You Lose Weight?
Collagen is a naturally occurring protein. It is found in the body’s tissues, organs, skin, and bones. It supports physiological processes like healing, metabolism, and

How Much Collagen Should I Take?
Collagen is a beneficial supplement. It improves skin and provides support for tissues, bones, and joints. It also plays a role in the digestive system,

10 Ways to Support a Healthy Immune System
Seasonal changes and chronic stress may deplete your immune system, triggering unwanted symptoms like coughing, sneezing, itchiness, or fatigue. If you’re feeling under the weather,

Why You May Want to Consider Mineral Supplementation
Crops grown decades ago were much richer in vitamins and minerals than the ones we consume today. The main reasons for this have to do

How to Make Your Hair Grow Super Fast: 6 Best Tips
Long, luscious locks have long been a universal desire, epitomizing health and vitality. Whether for aesthetic appeal or personal satisfaction, the quest for faster hair

Fascia and Lymph: Connections to Cellulite and Pain
Are you troubled by stomach cellulite and wondering how to get rid of it? The answer may lie in understanding the connection between fascia, lymph,

Beyond Fluoride: Natural Oral Health Care
Beyond Fluoride: Natural Oral Health Care Most people grow up learning to practice good oral health care, including brushing and flossing. As an adult, maybe

Are You Acidic? Finding pH Balance
Are You Acidic? Finding pH Balance Your body’s acid and alkaline balance (its pH) affects your health and how you feel. Blood has a tight

Building Better Bones Longer days and more sunshine have many of us thinking about spending extra time outdoors and enjoying springtime activities. And if you

Food is Medicine: Fenugreek Health Benefits
Food is Medicine: Fenugreek Health Benefits Fenugreek is an herb native to western Asia and the Mediterranean. While many Americans may have never heard of

When to Start Using Anti-Aging Products
When to Start Using Anti-Aging Products Things change as we get older. As we grow and reach puberty, our perfect skin may erupt with adolescent,

Herbal Teas and Turmeric Tonics for a Fresh Start


Electrolytes in Water: When to Consider Electrolyte Water & Who Benefits

Types of Magnesium and What They Help With