Sleep Tips for New Parents
When you’re a new parent, a good night’s sleep may seem like a thing of the past. You love your children more than words could say, but what you wouldn’t give for a solid 8 hours, free from unpredictable interruptions. Although you can’t control everything, there are a few things you can try with your […]
Immune Support: Apricot, Bee Propolis, Versus Elderberry
Three of the most common natural ingredients found in supplements for immune support are apricot, bee propolis, and elderberry. With the wide variety of products claiming to support the immune system, you may find yourself wondering, is apricot, bee propolis, or elderberry better for immune support? Let’s look at the potential benefits of each. Apricot, […]
Why Grape Seed Extract is the Ideal Antioxidant
Grape seed extract is a formulation that offers potential medicinal benefits stemming from its role as an antioxidant. Let’s take a look at how and what grape seed extract does in the body. But first, what is an antioxidant? Simply put, antioxidants help remove harmful free radicals from the body. Free radicals are molecules in […]
How to Childproof Your Home for Safety
Ensuring your home is a safe place for kids is a crucial task for parents, grandparents, or anyone who regularly has children in their home. From outlets to outdoor toxins, you need to childproof your home so the kids in your life can live and explore their surroundings without getting sick or hurt. Every March, […]
Simple Tips to Organizing and Deep Cleaning Your Home
Although the warmth of spring is still a couple of weeks away, there is no time like the present to jumpstart your spring cleaning. There is nothing like a fresh, decluttered space to bring about peace and serenity. Some people enjoy cleaning and organizing their living space, while others would rather have a root canal. […]
How to Safely Exfoliate Dry Skin
One of the best ways to treat dry skin – particularly when it’s the result of cold, dry air in the wintertime – is to exfoliate and moisturize. If you’re unfamiliar, exfoliation refers to the intentional removal of skin cells. Our bodies shed around 40,000 skin cells a day in normal circumstances, but skin can […]
Is CBD Right for My Pet?
CBD oil products have received a lot of attention lately, claiming to help alleviate anxiety, pain, sleep issues and everything in between. Some experts have also suggested that it may be valuable in supporting your pet’s health as well. In the past years, CBD products for pets have exploded across the market, leaving many pet […]
Best Ways to Treat Cracked Skin Around Fingers and Joints
Dry and cracked skin can happen at any time and to any person, but it’s definitely most common during the cold months of the year. Winter weather saps the air of moisture, as colder air holds less humidity. Still, it’s easy for the skin to dry out even when indoors. But when you add the […]
Color Trends in 2021 That Will Bring You Wellness
For the past couple of decades, research has emerged showing a connection between color and psychology. While research is still ongoing, a simple thesis has emerged: Color can affect our mood in more ways than we might expect. From the interior paint colors on our walls to knick-knacks and accessories to the colors of the […]
Sugar-Free Valentine’s Day Sweets Recipes
If you follow a low-sugar or sugar-free diet, either for health or dietary reasons, you know how tough it can be to avoid sugar on Valentine’s Day. All chocolates, candy hearts, and other sugary decadent desserts that the holiday offers are incredibly tempting. Want to enjoy the treats of Valentine’s Day but avoid the sugar? […]