Natural Soaps That Won’t Dry Out Skin
For those who are prone to dry, itchy skin, or who have skin conditions like eczema or psoriasis, it can be even worse. If you’re someone who needs a natural soap that won’t dry out skin, start by looking at these six natural products from Remwood Products, Good Earth, Desert Essence, Giovanni, LifeFlo, and Heritage […]
Supplements for Sleep Support
Recharging your body with restful sleep is one of the most important ways to support overall health. Too many of us try to cheat the system by staying up late or getting up early all in the name of productivity. Science has shown us that this is ultimately not a smart life-hack and that when […]
5 Women’s Supplements for the New Year
One way to start the new year off right – or get it back on track – is by selecting supplements that are made with natural ingredients and formulated to meet your body’s specific needs. For women, depending on their life stage, this means looking for supplements that can address needs particular to women, including […]
Herbal Support for Older Pets
There is nothing quite like the loyal love of a faithful pet, always by your side no matter what the world throws at you. Our dogs and cats are a part of our families and as they age, it’s hard for us to see them slow down and have less playful energy. Being a pet […]
Reasons for Difficulty Breathing While Lying Down
Do you ever experience difficulty breathing while lying down? If you have a hard time breathing when lying flat on your back and are able to breathe again normally upon sitting or standing, there could be a number of factors causing the issue. Orthopnea The experience of having difficulty breathing while lying down (resolved upon […]
How to Get Glowing Skin in the Winter
Winter is a difficult season for your skin. The cooler temperatures result in less humidity in the air, effectively drying out your skin unless you take action. Going regularly without gloves and a scarf in the frigid outdoors can result in cracked hands and chapped lips and regular hand washing makes matters even worse. Thankfully […]
Why Winter Hydration Matters
It’s easy to remember the importance of hydration in the summer. Hot and sunny days can come to an end quickly with sun sickness, exhaustion, and dehydration. Drinking a glass of cold water in the middle of a hot summer day feels refreshing and intuitive, but drinking a glass of cold water in the middle […]
How to Make a Valentine Basket
Valentine’s Day is just around the corner, which means you’re either procrastinating on finding a gift or wracking your brain for a creative idea. The right Valentine’s Day gift should show the recipient how much they matter to you and how well you understand them. Thankfully, the Natural Healthy Concepts team has you covered with […]
How to Stop Waking Up in the Middle of the Night
Insomnia is exhausting. What makes it more difficult is that sleep problems affect people differently, so finding a solution can feel impossible. One of the more common types of insomnia is an occasional difficulty falling asleep at night that leads to an abrupt waking up in the middle of the night, with little hope of […]
Mental Health Tips for the Winter Months
For thousands of people around the globe, the cold winter months bring with them notable mental health challenges. These symptoms are sometimes diagnosed as seasonal affective disorder, or SAD, but also may present as mild and not require a mental health diagnosis. If you find yourself feeling irritable, sad, sluggish or off-balance in the winter […]