Breastfeeding Advice for New Moms
Welcoming a child into the world is a journey that by no means stops after delivery. One of the first lessons many new moms must learn is how to breastfeed their new baby. Breastfeeding can come with a learning curve, and it’s not always the same with each baby. Some may experience latching issues, while […]
Best Vegetables and Herbs to Grow in Leftover Containers
Container gardening has benefits for everyone. It doesn’t matter if you’re a seasoned pro with a large yard, or you live in an urban area with only a window sill, you can grow plants in your leftover containers! Container gardening offers the freedom and flexibility to grow many different types of vegetables, herbs, and flowers […]
Remedies for Belly Bloat During Exercise
Whether you’ve experienced it or not, belly bloat is a common symptom experienced by people after rigorous exercise. It’s an uncomfortable feeling of cramping or fullness typically isolated to the stomach or abdomen. We can try to describe it, but there’s nothing quite like bloat, and we don’t mean that in a good way. But […]
How to Get the Perfect Shave
In the tub, at the bathroom sink, during a shower – no matter where you shave, you want a comfortable experience with soft and smooth results. Everyone cuts themselves shaving sometimes, but the methods and products you use to shave play a huge role in the closeness and comfort of your shave. If you’re looking […]
Here’s How to Detox In The Summer
The summer months are a great time to detoxify the body. While detox is a bit of a buzzword, it isn’t a concept anyone should write off. The body is equipped with many different pathways to rid itself of toxins, impurities, and waste products. When we detox, we simply accelerate the processes that our body […]
How to Clean Earwax Without Q-Tips
Earwax is an essential part of the body’s mega-strategy to keep us free of dirt and disease. Just like nasal mucus, earwax traps airborne particles, bacteria, and other things we don’t want in our ear canals. Gradually the earwax builds up and naturally moves down the ear canal, carrying all of that nasty stuff with […]
11 Signs Your Pet Needs More Joint Support
As cats and dogs age, they are more likely to experience joint pain or discomfort. Joint pain, stiffness, and discomfort in older- and middle-aged pets are often caused by arthritis. Osteoarthritis is the most common joint ailment that affects adult dogs and cats, although adult pets can also experience joint pain from rheumatoid arthritis and […]
Should I Try Carb Blockers for Weight Management?
The low-carb lifestyle is number one when it comes to diet trends right now, with many trying keto or low-carb options to lose weight. Carbohydrates, found in sugars, starches, and fiber, are often blamed for weight gain, type 2 diabetes, and the obesity epidemic. However, our bodies need carbs as fuel for energy, for digestion, […]
Best Mushrooms for Your Active Lifestyle
One of the best foods you can incorporate into your active lifestyle is fungi. Mushrooms have been widely used in both cooking and traditional medicine for thousands of years. Extremely common in various soups and sauces, as well as in countless meat, cheese, fish, and veggie dishes, most people are familiar with mushrooms. Chefs utilize […]
Herbal Face Cleanser Recipe for Summer Skin Breakouts
Looking for a natural way to keep your skin free from breakouts this summer? There are many natural ingredients to consider as part of your own herbal face cleanser recipe for summer skin breakouts. Why Aloe Vera Extract is Great Topical application of aloe vera extract is best known for its ability to heal burns, […]