Detoxification is often a key step on the journey to natural health and wellness, and there are many ways to go about it. Dietary changes, sweating, and gentle exercise can all aid in eliminating toxins, as can key supplements such as chlorella. Chlorella is a freshwater algae rich in amino acids, proteins, healthy fats, and other nutrients which may aid in natural detoxification.
Keep reading to learn more about micronized chlorella and the potential it may hold to help eliminate harmful toxins in the body.
What is Chlorella?Â
Many scientists and natural health practitioners believe that some of our greatest future health discoveries lie under water. One such nutrient is micronized chlorella, which is a freshwater algae, similar to spirulina in some respects. Both algae have been shown to contain a wealth of beneficial nutrients.
In fact, nutritionists have referred to chlorella as a superfood because it contains all nine amino acids, fiber, protein, omega-3s, antioxidants, and other beneficial vitamins and minerals. However, chlorella has a hard cell wall, which means that is must be taken in supplement form to be digested and used by the human body.
How Micronized Chlorella May Support Detoxification
Detoxification is a job your body does all the time with the help of your liver and kidneys, but this process doesnât remove all the toxins we come in contact with. Supplements like chlorella or activated charcoal can be potentially beneficial as they bind to heavy metals and toxins and remove them from your body through natural elimination processes.
Chlorella is particularly beneficial when it comes to removing heavy metals from the body and bloodstream. Heavy metals are essential to the body in small amounts but when large amounts of metals like cadmium or lead build up, it can have a negative effect on your health. Chlorella has been shown to help eliminate heavy metals and decrease toxicity in the kidneys, brain, and liver. Research shows it is also helpful at removing other toxins from the body and may be beneficial in restoring hormonal balance.
Trusted Chlorella Brands
If youâre looking for a boost for your detox routine, chlorella may be a helpful option. Here are a few trusted products to check out.
Chlorella Plus by Douglas Laboratories
Chlorella by Solaray
Medi Chlorella-FX by Premier Research
If youâre looking for a 100% pure, organic chlorella supplement, Medi Chlorella-FX by Premier Research Labs is an excellent choice. This freshwater chlorella supplement offers optimal absorption for detox and digestive support.
Chlorella 1000mg by NOW Foods
NDF Plus Gentle Heavy Metal Detox by BioRay
Detoxification doesnât have to be draining or overwhelming, NDF Plus Gentle Heavy Metal Detox from BioRay provides a gentle formula for those struggling with autoimmune, assimilation, or digestive issues. Each drop contains micronized chlorella, probiotics, and more and is designed to help your body remove toxic metals and balance nutrients.
How do you support your bodyâs detoxification processes? Share your experiences with us in the comments section below.