Learn how hyssop oil may help support optimal health.
Hyssop oil has a sacred tradition that spans the globe, dating as far back as 5,000 B.C.E., when it appears in the biblical book of Psalms. The verse in question reads: “Thou shalt purge me with hyssop, and I shall be clean,†highlighting the potential benefits of hyssop to cleanse and disinfect. The use of hyssop (Hyssopus officinalis) is not unique to Hebrew culture. In fact, you can find an abundance of references to hyssop in spiritual rituals and medicine throughout the world, including in the Mediterranean, Greece, and Egypt. The hyssop plant is still used in many ways those including as a lozenge, a hot tea, a supplement, and as an essential oil. Learn more about hyssop oil here.
Understanding Hyssop Oil
Scientists have long studied the reasons why hyssop oil has been produced and used for both its medicinal and spiritual qualities. Several compounds contained in hyssop oil account for its potential health benefits, including free-radical fighting antioxidants. Hyssop oil also contains a trove of phenolic compounds (monoterpenes L-bornyl acetate, isopinocampheol, and pinocamphone) and sesquiterpenes (germacrene and elemol), both of which serve to promote cell health and fight disease. The potential benefits of the hyssop oil vary greatly depending on the age of the plant during harvesting.
Potential Health Benefits Of Hyssop Oil
Anti-Fungal and Bacterial Properties
Research shows that an application of hyssop oil could help fight fungus and infections on the skin resulting from cuts and abrasions. It also has the potential to fight parasites in the gut and intestines, especially when used as part of a body cleanse. However, further clinical research is needed.
Promotes Respiratory Health
A few drops of hyssop oil stirred into warm water may promote respiratory health and wellness, especially during seasonal change. Hyssop oil can help thin and loosen phlegm and mucus as well as soothe a dry and scratchy throat.
Promotes a Healthy Internal Response
To promote health and wellness in the midst of illness, hyssop oil can be used in a warm bath to restore a healthy body temperature or blended with a carrier oil for use on the feet to restore balance. Try adding hyssop oil to natural cough remedies such as a homemade mentholated rub, or add it to your diffuser to cleanse the air and promote natural health.
Supports Healthy-Looking Skin
Hyssop oil is often added to skin care products to fight infections and blemishes and to restore balance to the skin. It often appears in acne medications to fight breakouts or in lip balms to keep cold sores at bay.
Supports Aromatherapy
Throughout history, hyssop oil has been used in ceremonial rituals for its fragrance (a sweet, warm licorice scent) and meditative properties. Many believe that the smell of hyssop oil can promote vitality, creativity, and balance, cleansing from within to bring wholeness and zen. Diffuse a few drops of hyssop oil into the air of your home or office to experience these potential benefits for yourself!
Try Hyssop Oil
If you’re ready to integrate hyssop oil into your wellness plan, Natural Healthy Concepts has a number of products for you to try. If seasonal weather has affected your lips, try LipX Daily Cold Sore Control from Baraka. This easy-to-use lip balm soothes delicate skin on the lips with essential oils such as tea tree, eucalyptus, and hyssop oil.
To promote respiratory wellness, check out Seasonal Changes Essential Oils Kit from NOW Foods. This combination pack includes peppermint, rosemary, lemon, and hyssop oil to support a normal immune response in the midst of seasonal health challenges.
If you need mood support, try Ezov Emotional Balance from Nutramedix, which includes hyssop extract to support a normal, healthy mood response through a unique formulation delivering a bioactive extract of nutrients.
How have you used hyssop oil in your journey to natural health? Share your experience in the comments section below.
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