If you have a taste for spicy foods, hot honey may be your new favorite condiment. Honey offers tons of health benefits, and with a spicy kick, well, who can resist?
The best part? You can make hot honey right in your kitchen. It tastes great on fried chicken wings, avocado toast, cornbread, ice cream, fresh chili, as a marinade, on a charcuterie board, as a salad dressing, and more. Read on to learn how to make hot honey at home.
How to Make Homemade Hot Honey Recipe
Ingredients:
- 1 cup honey
- 3 tbsp crushed red pepper flakes or fresh jalapeno, sliced
- 1 to 2 servings of apple cider vinegar
Directions:
- Add honey and red pepper flakes or jalapeno slices to a medium saucepan. Place over medium heat until the honey reaches a light simmer. Give the mixture a quick stir to combine and remove the pan from the heat.
- Let the mixture rest for 10 to 15 minutes to allow the flavors to infuse.
- Give the honey a quick taste to ensure it meets your heat level preferences. If you want more heat, add red pepper or jalapeno slices or allow the mixture to infuse longer.
- Once the honey meets your heat preferences, strain it through a fine mesh strainer into a storage jar. Stir in apple cider vinegar until evenly combined.
- Stir and serve immediately or store. You may store the honey in a glass jar at room temperature, but refrigeration is recommended if using jalapeno peppers.
Hot honey tastes great on meats, veggies, desserts, breads, cheese, or when infused in drinks and cocktails.
Honey Health Benefits
Honey is known for its health benefits. It is rich in amino acids, vitamins, minerals, and antioxidants. It has anti-inflammatory and antibacterial properties.
Research reveals that honey may treat certain conditions including:
- Cough: Citrus, eucalyptus, and Labiatae honey varieties may act as cough suppressants.
- Cardiovascular Disease: The antioxidants in honey may help mitigate the risk of cardiovascular disease.
- Gastrointestinal Disease: Research suggests that honey may relieve gastrointestinal issues linked to gastroenteritis.
- Neurological Disease: Honey may have antidepressant, anticonvulsant, and anti-anxiety benefits and may prevent memory disorders.
- Wound Care: Medical-grade honey may assist with wound and burn healing.
Try These Honey Products
If you’d rather not make honey products at home, you may also buy them from a local or online retailer. Several manufacturers make high-quality honey that supports health and wellness. Here are a few products to try.
- YS Organic Bee Farms Raw Manuka Honey: With four generations of beekeeping experience, YS Organic Bee Farms makes diverse honey products. Manuka honey is rich in antioxidants and has antibacterial properties. Its high activity concentration gives it a strong flavor.
- Beekeeper’s Naturals Superfood Honey: Beekeepers Naturals makes healthcare products fortified by honey’s natural goodness. Its Superfood Honey contains immune-boosting antioxidants. It may support respiratory health and reduce the risk of illness.
Honey is one of nature’s most beneficial condiments. It’s especially tasty with a spicy kick. Now that you know how to make hot honey, you can use it to flavor your dishes. How will you add it to your recipes?
FAQs
Does hot honey expire?
Homemade hot honey made with red peppers can be stored at room temperature for up to three months. Hot honey made with jalapeno peppers can be refrigerated for up to a week. Some manufacturers sell hot honey with preservatives that may extend its shelf life.
What are the five side effects of honey?
Honey is generally safe, but people with pollen allergies may experience side effects like dizziness, nausea, vomiting, weakness, fainting, and excessive perspiration.
What happens if you eat a spoonful of honey every day?
Daily consumption of honey can reduce inflammation and improve blood sugar regulation. It may also improve fasting blood sugar levels in people with type 2 diabetes.
