Grape seed extract is a formulation that offers potential medicinal benefits stemming from its role as an antioxidant. Let’s take a look at how and what grape seed extract does in the body.
But first, what is an antioxidant?
Simply put, antioxidants help remove harmful free radicals from the body. Free radicals are molecules in the body that steal electrons from healthy cells. This leads to instability and destruction of the molecular structure of healthy cells and can contribute to numerous health problems, such as stress within the body, inflammation, loss of normal functioning in biological systems, and the development of unhealthy cells during cell division.
This is where antioxidants come in.
Antioxidants are molecules with an extra electron that gives free radicals this electron so they won’t harm healthy and stable cells. Grape seed extract contains several different kinds of natural antioxidants. So how might grape seed extract and its antioxidants support your health?
We all know that cholesterol can cause plaque in the arteries, but you might not know that oxidized “bad” cholesterol (LDL) may cause more issues than regular LDL cholesterol. Put simply, oxidized LDL starts acting like a free radical and can latch onto the walls of arteries and blood vessels, where it will gradually turn into plaque. A number of studies suggest that grape seed extract prevents this oxidation and may help to maintain blood pressure in the normal range and support cardiovascular health.
As mentioned previously, free radical damage can lead to unhealthy cellular growth in the body. According to some research, chemicals found in grape seed may help to prevent free radicals, cellular oxidation, and may seek to support healthy cellular growth. It’s important to note that this is not to say that grape seed extract is a cure for anything. Rather, use it in combination with healthy living, diet, and exercise to support the development of cells.
General Inflammation Aid
Inflammation and oxidative stress affect all tissue in the body and are a part of the bodily changes that we associate with aging. Grape seed extract’s antioxidative potential may also be ideal for supporting a healthy brain, kidneys, bones, and liver. It may also support the normal process of healing around wounds and provide support for microbial challenges. Many of these effects are directly related to grape seed extract’s potential to support inflammation in a healthy immune system.
It’s important to take care with grape seed extract if you’re already on another supplement of medication that lowers blood pressure (or any of the other effects we’ve described). If you wish to add this supplement to your daily routine, discuss it with your health care provider first. If you want to go ahead with it, there are several supplements you may want to consider that will meet your need.
- Grape Seed Phytosome 2x Double Strength from Natures Way.
- Clinical OPC Extra Strength French Grape Seed Extract from Terry Naturally.
- Alpha Lipoic Acid 600 Mg from NOW Foods.
Each of these products offers grape seed extract but may help to meet your needs in a different way. Give each a look and decide which one may be right for you.
We hope that these readily accessible products make a difference in your health and happiness.