Throughout history, different fragrances and essential oils have been valued for their use in meditation, religious ceremonies, embalming and more. One such essential oil is frankincense, which possesses a fruity and slightly spicy aroma that brings meditation and calm to those who experience it. Frankincense has a rich history, and evidence suggests that it has been used for thousands of years, dating as far back as the Babylonian Empire in 3,000 BCE. Previous civilizations used frankincense as an ingredient in many different ways, ranging from cosmetics to insect repellant. Not surprisingly, the modern uses for frankincense donât stray far from these natural, holistic methods. Keep reading to discover 6 frankincense essential oil uses you should consider integrating into your natural healthy lifestyle!
What Is Frankincense?
Frankincense essential oil come from the resinous sap of the boswellia tree and is harvested using a method known as striping. This process involves making horizontal cuts into the tree which allow the sticky, resinous sap to flow out. As the sap oozes out, it hardens into small, amber-white âstonesâ that are then collected and processed. Most frankincense is grown and harvested in Somalia, Ethiopia, Sudan, and other Central African countries but is distributed for use worldwide.
6 Best Frankincense Essential Oil Uses
One of the most prominent frankincense essential oil uses can be found in aromatherapy. Since the discovery of this valuable resin, humanity has been drawn to the soothing, meditative qualities of its aroma. Many report that diffusing frankincense in their bedrooms or applying it via a carrier oil or lotion helps them achieve better sleep quality, and many yoga studios and massage parlors use it to help their clients meditate and relax.
Due to the astringent properties of frankincense, it is often added to natural skin care products to help support healthy-looking skin and soothe bug bites. There is also evidence to suggest that frankincense may help heal minor scars when applied directly to the affected area in small, diluted amounts.
Many believe frankincense to be a masculine aroma, which is why you often find it in natural hygiene products marketed to men. When used in soap, frankincense supports clear skin and leaves it feeling hydrated.
Many of the earliest uses of frankincense involved burning it and diffusing it into the air to facilitate an air of meditation and worship. Today, many churches still practice burning frankincense for its holy and contemplative qualities.
Due to the antiseptic and astringent qualities it possesses, frankincense resin and essential oils are often used in natural oral hygiene products. Some even report chewing the resin directly to support their oral care regimen.
Due to its natural disinfectant nature, frankincense is a smart addition in homemade cleaning products like room and countertop sprays. It can sprayed or diffused to reduce contamination and bacteria in the air and on the surfaces of your home.
Ready To Try Some Of These Frankincense Essential Oil Uses?
If youâre ready to experience the earthy, soothing benefits of frankincense for yourself, Natural Healthy Concepts is well stocked with products youâll love to try. Check out Frankincense Essential Oil by Wyndmere to implement the calming, skin-soothing benefits of frankincense into your home and lifestyle. Dr. Mercolaâs Frankincense Organic Essential Oil is free from additives, and harmful chemical ingredients and may support emotional, physical and spiritual well-being. Each of these oils can be blended into lotions, cleaning products, diffused, or applied directly to the skin with a carrier oil. Some great carrier oil options are grape seed oil, jojoba oil, sunflower oil, argan oil, or avocado oil.
Have you tried any of these frankincense essential oil uses in your own life? Tell us about it and leave your questions in the comments section below.