The end of the cold winter season and the beginning of the allergy season means it’s peak time for dry, sore, scratchy, irritated throats. Sore throats can be caused by a number of factors, such as a cold, the flu, and even COVID-19. But sore throats can also be caused by environmental irritants and seasonal allergies. Whatever […]
The effect of allergies on our sinuses and respiratory system is generally well known. Sinus pain, pressure, sneezing, and sniffling are common seasonal allergy symptoms. But allergies can affect more than just our sinus and respiratory systems. In fact, one painful way allergy symptoms can manifest is by causing joint and muscle pain. Can Allergies […]
Insomnia is exhausting. What makes it more difficult is that sleep problems affect people differently, so finding a solution can feel impossible. One of the more common types of insomnia is an occasional difficulty falling asleep at night that leads to an abrupt waking up in the middle of the night, with little hope of […]
In the United States, the cold season lasts from early September to around April. The peak of the cold season is during the late fall and winter months. Contrary to a popular misconception, the cold and flu peak in the fall and winter is not because of the cold weather. The driving force of illness […]
There is nothing like a new year to inspire you to start healthier habits and make some positive changes in your life. While New Year’s resolutions may not have the best track record of success, bringing smart goals into the new year is always a good idea. The Natural Healthy Concepts team is here to […]
Relaxing, pampering, luxurious – these three words are commonly associated with a day at the spa. And who doesn’t want to be pampered and cared for by professionals trained to help them look and feel their best? Perhaps you have a spa day on the calendar in your future! But if you don’t, the Natural […]
Dog and cat owners can agree on one thing: No matter how much we love our pets, we do not love their bad breath. Stinky breath is familiar enough in pets. We often dismiss it as normal. However, that rotten smell coming from your beloved dog or cat’s mouth usually has a reason. Some of […]
Most of us don’t spend too much time thinking about our gallbladder, a small, pouch-shaped organ located beneath the liver. That is until something goes wrong. Here is why you shouldn’t ignore gallbladder health. Gallstones Gallstones are solid lumps (stones) that sometimes form in the gallbladder. Most gallstones are comprised primarily of cholesterol, although a […]
The holiday months are upon us, and while it may seem to come earlier every year, this time shopping early is the smart option. If just the thought of this festive season unleashes a wave of anxiety in your brain, take a deep breath, and keep reading. Our team has a list of relaxing and […]
You don’t have to wait until the new year to make positive changes and set goals for your health and wellness. Use this post every week for the next month to adopt a new wellness strategy. When you add them all up, you’ll stride into the holidays feeling confident and healthy! Wellness Tip of the […]
