Archive | Nutrition Supplements

carb blockers for weight management

Should I Try Carb Blockers for Weight Management?

The low-carb lifestyle is number one when it comes to diet trends right now, with many trying keto or low-carb options to lose weight. Carbohydrates, found in sugars, starches, and fiber, are often blamed for weight gain, type 2 diabetes, and the obesity epidemic. However, our bodies need carbs as fuel for energy, for digestion, […]

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foods-for-acid-reflux

These Foods May Help Manage Stomach Acid and Discomfort

Heartburn ranges in severity. From being an annoying distraction that goes away within a few hours, to a more serious problem that can linger and disrupt your life. Most of us know what heartburn is from experience, but we might not be as familiar with what causes heartburn. What Causes Heartburn Heartburn occurs when stomach […]

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homeopathic-formulas-breathe-easier

Try These Homeopathic Decongestant Aids for Seasonal Support

Changes in the seasons and warmer weather are often accompanied by bothersome symptoms. Itchy, red, and watery eyes Congestion A runny nose Sneezing Sinus pressure Headaches And much more These symptoms can occur any time of year and may be the result of illness or infection. However, many of these may also be triggered by […]

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