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What Vitamin is Good for Breast Health?

Supporting healthy breast tissue is no longer a taboo topic. Many breast cancer awareness programs have been successful in teaching women the importance of regular health screenings and at-home self-checks. In addition to screenings, there are many ways to support breast health, including lifestyle changes like diet and exercise. If you’re wondering what vitamin is […]

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Natural Ways to Soothe Itchy Skin Caused By Allergies

Itchy skin is one of the less comfortable effects of the allergic response. While you might have allergies without suffering itchy skin, it’s surprisingly common for people with sensitivities to break out in itchy and painful rashes, or at least to experience itching whether or not a visible rash appears. Allergic pathways are complex, and […]

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