Archive | Health News

Try This Epsom Salt Bath for Anxiety

Whether you’ve ever used it or not, Epsom salt has likely always been nearby. Whether in your mom’s medicine cabinet or sitting on the shelf at the drugstore, Epsom salt is useful for many different health and beauty applications. Believe it or not, it may also be effective at fighting anxiety. So why not order […]

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Try These Yoga Poses for Circulation

For beginners and pros alike, practicing yoga has a number of potential health benefits. Just a few of these potential benefits may include the following. Increased flexibility, muscle strength, and tone. Improved respiration and energy. Supporting maintaining a balanced metabolism. Supporting cardio and circulatory health. Support for protection from injury. Support for managing stress. Support […]

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Benefits of Walking Barefoot Outside

For most of human history, we have spent a great deal of time close to nature. Our hunter-gatherer forebears spent much of their time walking – sometimes with primitive shoes or sandals, and other times barefoot, journeying across continents in search of food or other discoveries. This doesn’t happen much anymore. But perhaps it should! […]

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Immune Support Without Vitamin C

Are you looking for immune support without vitamin C, or in addition to vitamin C? Start with these seven nutritional supplements from Garden of Life, Pure Encapsulations, Vital Nutrients, Enviromedica, Integrative Therapeutics, Nutri-Dyn, and Thorne Research. Elderberry Immune Gummy – Garden of Life Garden of Life, a recognized leader and innovator of whole food nutritional […]

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