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Benefits of Walking Barefoot Outside

For most of human history, we have spent a great deal of time close to nature. Our hunter-gatherer forebears spent much of their time walking – sometimes with primitive shoes or sandals, and other times barefoot, journeying across continents in search of food or other discoveries. This doesn’t happen much anymore. But perhaps it should! […]

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Immune Support Without Vitamin C

Are you looking for immune support without vitamin C, or in addition to vitamin C? Start with these seven nutritional supplements from Garden of Life, Pure Encapsulations, Vital Nutrients, Enviromedica, Integrative Therapeutics, Nutri-Dyn, and Thorne Research. Elderberry Immune Gummy – Garden of Life Garden of Life, a recognized leader and innovator of whole food nutritional […]

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How Detox Helps You Lose Weight

Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]

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