As a family, staying healthy and active in the cooler months of winter isn’t nearly as easy as in the summer sunshine. For starters, many outdoor activities are no longer an option. Add to that the increase in germs and the ease of spreading them in close quarters, sprinkle in gray days, a lack of […]
Are you looking for immune support without vitamin C, or in addition to vitamin C? Start with these seven nutritional supplements from Garden of Life, Pure Encapsulations, Vital Nutrients, Enviromedica, Integrative Therapeutics, Nutri-Dyn, and Thorne Research. Elderberry Immune Gummy – Garden of Life Garden of Life, a recognized leader and innovator of whole food nutritional […]
Keeping your mouth clean plays a big role in how to fight bad breath, as do a number of other lifestyle and health factors. Learn more here!
Collagen is the most plentiful protein in the human body. It makes up between 25% and 35% of your body’s total protein content. Collagen is in the body’s connective tissue, joints, ligaments, and tendons. It is a structural component and essential to many parts of the body, including your hair.Â You might have heard that […]
Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]
Everybody hates stress, and we try to avoid it when we can. But what is it about stress that makes it something to be avoided? What’s happening in our bodies when we start to feel freaked out? Simply put, when our environment or circumstances stimulate us to surprise, action, or anxiety, our adrenal glands pump […]
Do you have visible scaly patches all over your body that flare up at the worst times possible? Learn all about psoriasis here!
Your breastfeeding journey is personal and important, and we want to support you along the way. Here’s how to get your baby to latch successfully.
Leaky gut is a term you may have heard before. It is also possible that people have told you about using L-glutamine, an amino acid, to help your gut work optimally. If you’re curious about what leaky gut refers to, or if you’re wondering if there are any supplements for leaky gut syndrome, read on. […]
Learn what foods may cause body odor and which vitamins for body odor may help manage those smelly symptoms in this blog from Natural Healthy Concepts.