Health and Wellness Gifts
Give the Gift of Self-Care: Top Picks for the Healthy Holidays
Gift giving may be one of the biggest pains of the holiday season. Finding gifts
October 20, 2025
Give the Gift of Self-Care: Top Picks for the Healthy Holidays
Gift giving may be one of the biggest pains of the holiday season. Finding gifts
Can You Take Vitamins While Fasting? What You Need to Know to Stay on Track
Fasting can happen for multiple reasons. Some fasts are for religious purposes, and others are
From B12 to Clean Caffeine: Your Guide to Vitamins in Healthy Energy Drinks
More energy is something all of us could use. Several energy drinks promise a much-needed
Healthy Habits to Beat Holiday Weight Gain
The holidays are just around the corner. This time of year can be joyous but
Bad haircut? Hair loss? Or maybe you’ve always dreamed of having long, luxurious locks.
NMN Safety and Efficacy for Longevity (Healthy Aging)
Are you hoping to regain the athletic endurance and metabolic health you had when you
How to Use Hyaluronic Acid for Hair Care
If your scalp is feeling dry or your hair is becoming brittle, then hyaluronic
Grape Seed Extract Benefits: Nature’s Answer for Inflammation & Circulation
The benefits of red wine are increasingly recognized, but did you know you can enhance
Himalayan Shilajit Resin: The Trace Mineral Support for Energy, Focus, and Detox
Current trends reveal a shift in the medical industry as practitioners integrate traditional medicines with
Types of Zinc: What is the Best Form of Zinc to Take?
Zinc supplements support immunity, wound healing, skin health, growth and development, and cognitive function. But
5 Surprising Health Benefits of CBD for Seniors
Aging has its benefits, but the health impacts are rarely a bonus. Many seniors experience
Unlocking the Health Benefits of Medicinal Mushrooms
We all know we should eat our fruits and veggies, but fungus? Well, there’s a
Holistic Approaches for Pain Management
When you’re in pain, it can be hard to do anything. Pain interferes with our
How to Cope with Toxic Stress and High Functioning Anxiety as You Age
High functioning anxiety and toxic stress are mental health conditions that impact many individuals.
Heart-Smart Living: The Best Supplements for Heart Health
The heart is one of the most essential organs in the body. It supports