Creatine vs BCAA: Which Supplement Boosts Performance Better?
Athletes and fitness enthusiasts often debate the choice between creatine and BCAAs (Branched-Chain Amino Acids)
Joey Blake, RD, is a seasoned professional in Nutrition Science and Product Development, currently serving as Vice President at OIAM in Nashville, TN, where he leads innovative product development and formulation strategies while enhancing customer outreach. Prior to this role, Joey had a distinguished career with the Los Angeles Rams, where he served as Director of Performance Nutrition & Wellness and Head Team Dietitian, overseeing team nutrition and optimizing athlete recovery through sports science data. His experience also includes instructing with The Skills in Los Angeles and directing football nutrition at the University of South Carolina. Joey began his career with internships at the University of Tennessee, University of Virginia, and Western Carolina University, where he completed his Dietetic Internship and earned his B.S. in Nutrition/Dietetics. Known for his expertise in product development, athlete performance, and innovative nutritional strategies, Joey is dedicated to advancing health and performance in his field.
Creatine vs BCAA: Which Supplement Boosts Performance Better?
Athletes and fitness enthusiasts often debate the choice between creatine and BCAAs (Branched-Chain Amino Acids)
10 Ways to Prioritize Your Well-Being This December
December is a season full of both excitement and demands. Between year-end projects, personal commitments,
7 Best Protein Supplements for Seniors
As we age, keeping muscle mass and overall health in check becomes more challenging. Without
What are the Best Tasting Protein Bars You Should Take Before Workout?
Fueling your body properly before a workout is key to getting the most out of
1-866-505-7501
Mon-Fri, 7am-7pm CST
Sat, 9am-5:30pm CST
Live Chat
Live chat with representatives when available.
Email Us
service@nhc.com
We will respond to every email as quickly as we can.
Help Center
Find answers to your questions online anytime.