Author Archive | Angela Halderson, RD

winter-herbal-tea-recipes

Warming Winter Herbal Tea Recipes

There’s nothing better during the winter than curling up with a warm mug of tea. And with the illnesses, headaches, and colds that are more common during cold weather, the right recipe for a warming winter herbal tea can do more than just provide warmth. Herbal teas have long been used in natural medicine to […]

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herbal-tonics-immune-health

Popular Herbal Tonic Recipes for Immune Health

Herbal tonics have a long history of use in natural medicine, particularly in Traditional European Naturopathy, African Traditional Medicine, and Traditional Chinese Medicine. The definition of what is considered an “herbal tonic” varies widely, but in general, a good working definition is that an herbal tonic contains “products with medicinal properties of two or more […]

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