Do you have concerns about your blood pressure? As we age, maintaining healthy blood pressure levels is something some of us need to work a little harder at. But, hereâs the good news, supporting healthy blood flow could be as easy as taking a natural, daily supplement. Read on to learn about arjuna bark blood pressure support.
What is Arjuna Bark?
Arjuna bark is a medicinal extract pulled from the naturally molting bark of the Indian Arjuna tree. This highly regarded tree bark has been used for thousands of years within the ancient medical system known as Ayurveda. The bark seems to be so helpful to those who use it because it contains active compounds such as glycosides, tannins, and arjunolic acid, which all work together to provide support for a strong and healthy heart. Just one of the many benefits of the supplement is arjuna bark blood pressure support.
Blood Pressure Fluctuation
Your blood pressure is the measurement of how quickly and forcefully blood passes through your circulatory system. Small fluctuations are normal and happen to each of us throughout the course of a day. When the numbers drop too low or too high; however, it could be a sign of a major health issue. (Thatâs why the doctor checks yours each time you go in for a visit.) The most common arjuna bark blood pressure concern is hypertension (high blood pressure).
There are several factors that can cause your blood pressure to spike. Here are some of the most common causes:
- Too Much Caffeine
- Smoking and Tobacco Use
- Alcohol Consumption
Arjuna Bark Blood Pressure Support
So, how does arjuna bark work to help support healthy blood pressure levels? Well, studies show that taking 500 mg a day of a arjuna bark blood pressure supplement such as this USDA certified organic herbal supplement from the Himalaya brand is considered a safe and effective dietary supplement to help maintain healthy blood pressure levels already within a normal range. Itâs also been shown to be quite helpful for everyday heart health support.
Have you had success at maintaining healthy blood pressure levels while using arjuna bark? Tell us about your experience in the comments below!