Throughout nature, even in the woods surrounding your home, grow the plants and herbs that have long been used for the benefit of human health and wellness. Herbs such as goldenrod, Echinacea, poppy, and lavender have been called upon for centuries to support natural healing. Another plant with a rich history of supporting wellness is known as the meadowsweet herb. Keep reading to learn how the meadowsweet herb may help support you on your journey to natural health and wellness.
What is Meadowsweet?
Meadowsweet is a tall, flowering plant with fragrant leaves and a single blossom, which grows in moist climates across Europe and North America. The leaves and the flower of the plant can be used to support respiratory health, ease headache discomfort, calm an upset stomach, and more.
Potential Benefits of Taking a Meadowsweet Herb Supplement
Meadowsweet has a long history of health and wellness. In fact, it was used by medieval brides as a “scattering herb” because of its lush smell. Traditional herbal references dating back to the 15th century reference the use of meadowsweet to promote urinary flow and to subdue high fevers. Due to its mild nature, the meadowsweet herb is gentle on the stomach and may help restore acid balance in the midst of digestive upset.
After a number of studies, modern science has discovered that the phenolic compounds in meadowsweet plant contain anti-rheumatic, antipyretic, analgesic and astringent properties. Simply put, the meadowsweet extract may contain properties that support the body against various inflammatory conditions, including those of the joints and muscles. It has also been used with positive effect to support a stable body temperature, respiratory health, and seasonal discomfort.
Meadowsweet Herb Supplement Options
When you want to try a new supplement (either for daily support or as needed), it can be confusing to select the best form and dose to meet your needs. That’s why it’s always best to work with your health care provider to avoid any possible negative drug interactions.
When you’re ready to get started, here are a few guidelines to help you select the best meadowsweet herb supplement to meet your unique health needs.
01. Liquid Meadowsweet Extracts
Meadowsweet herb supplement drops are an excellent way to quickly experience the potential benefits of meadowsweet. They are often available in combination with other helpful herbs to support healthy immune function and a normalized inflammatory response in both adults and children.
02. Meadowsweet Herb Supplement Capsules
Meadowsweet is also available in easy-to-swallow vegetarian capsules, which may be easier for some to take on a daily basis. Check with your health care provider to decide which dosing fits best with your wellness plan.
03. Meadowsweet Teas
The meadowsweet plant can be dried and steeped into a tea to support respiratory health and a positive immune response. You can use meadowsweet from your own garden to brew your own tea or purchase it in both dried and tea-bag forms.
04. Meadowsweet Skin Care Products
Due to its astringent properties, some natural skin care products and lotions contain the meadowsweet herb to balance skin oils and promote a healthy glow.
Order Your Meadowsweet Supplements Today
If you’re ready to experience the potential benefits of meadowsweet in your own life, Natural Healthy Concepts has a variety of options to choose from.
Inflamma Response from Herb Pharm is a blended liquid supplement formulated to support a healthy internal response using a combination of the meadowsweet herb, turmeric rhizome, chamomile, and licorice root.
Kids Immune Avenger from Herb Pharm is another fantastic liquid meadowsweet herb supplement designed to promote a healthy immune response for your kids during seasonal health challenges. Each alcohol-free drop contains meadowsweet, echinacea, elderberry, hyssop, ginger, horseradish, thyme, and cinnamon to give your kids the support they need to ward off whatever microbes their classmates bring to school.
For an easy-to-swallow veggie capsule, check out Meadowsweet 250 mg from Solaray. Each dose provides the potential benefits of meadowsweet herb, including supporting temporary relief from minor pain, promoting a healthy immune response, and supporting healthy-looking skin.
Have you tried a meadowsweet herb supplement? Share your experiences and your questions in the comments section below.