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Healthy Sweet Tea Recipes for Summer

There’s nothing better than a cool glass of sweet tea in the summer… unless it’s a cool glass of sweet tea that you made yourself. And there’s nothing better than drinking a cool glass of sweet tea that you made yourself… unless it’s a cool glass of delicious homemade sweet tea that also happens to […]

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Activated Charcoal Cold Process Soap Recipe

What is activated charcoal, and why is it so beneficial? The difference between regular charcoal and activated charcoal is that activated charcoal has been treated with oxygen. According to HowStuffWorks, this process opens up millions of tiny pores between the carbon atoms, allowing the active charcoal to absorb odorous or colored substances from gases or liquids. […]

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Summer Hydration Tips for Staying Healthy and Active

With summer in full swing, staying active can be challenging. Other than the global health pandemic, there is also an ongoing heatwave across much of North America with no sign of it letting up anytime soon.  With the heat comes several health concerns. Yes, you should be applying zinc oxide sunscreen regularly and paying attention […]

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