What is Glaucoma and How Can It Be Prevented?
January is National Glaucoma Awareness Month, which is a serious condition that damages your eye’s optic nerve. Find out how to help prevent glaucoma here!
Nutrition and Tips for Maintaining Cervical Health
Learn five ways to support cervical health and help prevent HPV in this article about women’s wellness from Natural Healthy Concepts.
Thyroid Health & You: What You Need to Know
There are four common types of thyroid disease. Learn the basics to protect your thyroid health in this blog post from Natural Healthy Concepts.
How to Prepare Detox Tea at Home
Our bodies are remarkably skilled at detoxification. Whether we’re talking about impurities in the food we eat, toxins found in from the environment, or cellular waste products, nearly all of our bodily organs have some role in removing unwanted substances from the body. While capable of detoxification, some impurities may be more challenging to remove. […]
Best Natural Sources of Folate and Top Folic Acid Supplements
Learn the best natural sources of folate and which folic acid supplements may help fill any nutritional gaps is this blog post from NHC!
These Important Nutrients Support Bone Health
Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them in a higher-risk group for bone fracture. Among older individuals, 1 in 2 women will break a bone due to poor bone density, along with 1 in 4 men. Fortunately, […]
Easy New Year’s Resolutions to Kick-Start Your Health
It’s 2020, which means it’s time for a New Year and new YOU! Learn how to align your mental, physical, and emotional health and slay your New Year’s resolutions and kick-start your health!
The Best Nuts For Heart Health
Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too when consumed in moderation and without added salt. Though many varieties of nuts are high in calories, those calories come from healthy fats, protein, and fiber, which are the nutritional building blocks […]
How to Start the 50 Day Diet
Read this blog post to discover how to start the 50 Day Diet and make it through to a healthier, happier new you in the New Year!
Handwashing Survey: Are You Doing It Right?
Check out our handwashing survey to see if you know what it takes to get rid of germs properly and stay healthy all year long!