Supplements And Lifestyle Tips For Seniors
Every year in May, the Administration for Community Living chooses a theme to help celebrate Older Americans Month. In 2019, that theme is Connect, Create, Contribute. The theme is meant to encourage older Americans and their families to: Connect with friends, family, and services that support participation. Create by engaging in activities that promote learning, […]
Resveratrol and the Potential Benefits of Red Grapes and Wine
Resveratrol is one of the most useful polyphenols found in plants. It has the greatest concentrations in the skin of red grapes, while trace amounts of resveratrol are found in wine. Resveratrol is also found in other fruits and vegetables, though not as much as in grapes. Like other polyphenols, resveratrol has been shown to […]
What You Need to Know About Hypoallergenic Supplements
Many of us struggle with seasonal allergies and sinus issues in the spring; however, these struggles are different than having an allergic disease. Allergic diseases are on the rise and stem from an unfavorable, allergen-induced immune-response which can be serious and even life threatening. These allergic diseases include asthma, food allergies, eczema, and hay fever. […]
Indoor Plants: What’s Safe for My Pets?
During spring and summer months, seasonal indoor plants become staple additions to homes across the nation. From hardy spider plants and palms to decorative flowers, succulents and cacti – there are so many species, colors and textures to choose from. But what if you have pets? Unfortunately, many houseplants are actually toxic to dogs and […]
Best Bone Health Supplements for Women
Ladies, did you know that we are twice as likely as men to develop weak, brittle bones as we age? It’s true, in fact, one in every two women over the age of 50 will develop osteoporosis, leading to painful bone fractures and even bone loss. That is why May has been dubbed National Osteoporosis […]
Your Healthy Checklist for Women’s Health Week
Ladies, can we all just agree that we’re pretty darn amazing? All the things that we do on a daily basis to keep our personal worlds spinning, is mind boggling. Often times, we’re so busy taking care of everyone else, we forget to take care of ourselves! That’s what National Women’s Health Week is for! […]
Natural Ways to Manage Gluten Sensitivity
The rate of autoimmune diseases has steadily risen over the past two decades, and scientists are working to understand why these diagnoses are increasing. Autoimmune diseases occur when the body’s immune system turns on itself, attacking normal function as an invasion. Some of the most common autoimmune diseases include Type 1 diabetes, lupus, Hashimoto’s, and […]
Use These Nasal Sprays In Response To Seasonal Blooms
When spring comes, trees bud and flowers bloom. But what’s great for making the world go round can be a doozy on the allergies! There are over-the-counter allergy medicines that have stood the test of time. However, what your body really craves for sinus challenges are fresh herbs. Thankfully there are nasal sprays with the […]
Can You Train Your Body Against Allergies By Using Herbal Supplements?
Depending on where you live, you may be in the thick of allergy season as you read this post through with red, puffy eyes. Humans tend to enjoy living in beautiful, verdant places. Unfortunately, the more natural beauty you surround yourself with, the more pollinators and other allergens will become airborne in the spring. Many […]
DEET-Free Insect Repellent for Kids
Hooray! The warmer weather is here! Boo, so are the bugs! It’s unfortunate that we can’t have one without the other, but there are easy DEET-free ways to protect your family from bites this summer. So, why go DEET-free? Read ahead to find out more. (more…)