Use These Herbs For Liver Detoxification Support
The liver is the filter for everything in the body. Nearly everything that is ingested by the body is at least partially filtered by the liver. The liver cleans the blood that comes from nearly every area of the body, both good and bad. This can include nutrients from food, and also toxins. The filter […]
Here’s Why You Should Use Deep Relaxing Breathing Techniques
Has anyone ever told you to calm down and take a deep breath? As it turns out, there’s some science behind that. Studies show that using deep, relaxing breathing techniques may help trigger a relaxation response that has physical and mental health benefits. One of the reasons that taking deep, relaxing breaths can help your […]
Can I Use Coconut Oil for Newborn Skin?
Can you use natural ingredients such as coconut oil for newborn skin? We’ve got the answers here!
Use This Skin Care Guide to Find the Right Products for You
Treating your skin well is important for keeping it beautiful at every stage of life. More than that, the skin is an important barrier that helps to keep bacteria and viruses out of the body. Many things can negatively affect our skin health, including: Using skin care products that don’t prioritize nature.Excess oils and dirt.Sun […]
Ways to Deal With Headaches Using More Natural Remedies
A Headache can be a serious disruption to an otherwise pleasant day. Thankfully, if you suffer from one of the more common types of headaches, finding relief isn’t impossible. If you want to find out more about the causes of headaches and some of the ways you may be able to address them, keep reading! […]
Why You Should Take Colostrum to Support Your Immune Heath
Colostrum is a substance produced by some mammals during pregnancy and after giving birth. In humans, colostrum starts secreting from the female breasts around the halfway mark of the pregnancy and for a few days after birth. Colostrum has a golden color and comes out in small amounts. It also mixes with breastmilk, so it […]
The Benefits of Taking a Mid-Day Nap for Adults
You’ve probably heard the word siesta, a Spanish word that describes taking an afternoon or mid-day nap. In Spain, Latin America, and in other Spanish-speaking countries around the world (like Greece, Italy, the Philippines, and Nigeria), the siesta is part of the daily schedule. During the hottest point of each day (typically around noon,) people […]
What is the Difference Between Air Purifier and Humidifier Machines (and Why You Need Both)
Read this article to find out how to stay healthy during seasonal changes and learn “what is the difference between air purifier and humidifier machines”?
Why People Below 40 Should Care About Heart Health
Younger people are risk takers, not just with their money or the activities they engage in, but also their health. While some risky behaviors may lead to experiencing new things and finding your own path through adulthood, risking your health at a young age may actually be one of the worst things you can do. […]
Is Vaping Safe for Women? (Does Vaping Cause Cervical Cancer?)
Does vaping cause cervical cancer? Read this blog post to find out! There’s been a lot of talk lately about the safety of vaping. The news has many questioning its safety and asking: Does vaping cause cervical cancer? The truth is, vaping should be used responsibly by choosing the correct devices and being smart about […]