Tag Archives | supplements

boswellia side effects liver

Boswellia Side Effects: Liver Toxicity & More

The ancient medicinal herb, boswellia (Boswellia serrata, also known as Indian frankincense), has been used for thousands of years for a number of reasons, including as a natural pain reliever. It’s potential health benefits may support the quality of life for people who suffer from chronic illnesses, but its use doesn’t come without […]

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Milk-Thistle-Supplements

What’s the Best Milk Thistle to Use?

Send to Kindle If you’re into healthy living and supplements, you’re probably already familiar with milk thistle. Plenty of people rely on milk thistle capsules and extracts for potential health benefits ranging from digestive support to helping maintain healthy-looking skin. But what is the best milk thistle for you? The answer to that question depends […]

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stinging nettle testosterone

What’s the Stinging Nettle Testosterone Link?

Stinging nettle root has effectively shown support for prostate health in some scientific studies. Keeping this in mind, it’s not entirely unreasonable to assume that this well-rounded plant may have an effect on testosterone levels as well, but how exactly does the herb support male health? Read this blog post to find out […]

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P5P-Supplements-Food-Sources

P5P Supplements and Food Sources

Send to Kindle Pyridoxine, P5P, Vitamin B6 – these names all refer to the same thing. Vitamin B6 is one of the water-soluble vitamins grouped together as vitamin B complex. Pyridoxine is used throughout the body, but it sometimes happens that people don’t get enough from their diet. That’s why vitamin B6 supplements are available […]

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