Tag Archives | supplements

everyone-needs-vitamins-c-body-health

Why Every Diet Needs Vitamin C From Healthy Foods And Supplements

Send to Kindle Vitamin C supports hundreds of biological functions in the body, such as support for healthy-looking skin, bone health, and the normal healing process of the body. It is important to meet your daily requirement of vitamin C intake, because the body does not store vitamin C in fat like some nutrients.Thankfully, vitamin […]

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folic-acid-awareness-week-health

Why Folic Acid Awareness Matters Year Round

Send to Kindle Folic Acid Awareness Week begins the second week of January and ends 7 days later, but the potential for folic acid deficiencies, especially among pregnant women, is something to pay attention to every day of the year. These concerns also tie into another awareness campaign during January, Birth Defects Prevention Month. This […]

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proteolytic enzymes

Proteolytic Enzymes for Good Gut Health

Every year science reveals increasingly stronger evidence that supports the belief that a healthy gut is foundational for a vibrant lifestyle. As research grows, foods like natural yogurts, kombucha, kefir and other fermented products have exploded in popularity as we seek to support healthy digestion with smart food choices. Eating probiotic-rich foods is […]

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saw palmetto for women

Pros and Cons of Saw Palmetto for Women

Just because a supplement is branded as “natural” doesn’t mean that it is appropriate for use by everyone. Just as each individual is unique, so is the healthcare regimen recommended by their healthcare provider. Some supplements are controversial – experts believe that they could be beneficial for users, while others may see them […]

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