Tag Archives | supplements

saw palmetto for women

Pros and Cons of Saw Palmetto for Women

Just because a supplement is branded as “natural” doesn’t mean that it is appropriate for use by everyone. Just as each individual is unique, so is the healthcare regimen recommended by their healthcare provider. Some supplements are controversial – experts believe that they could be beneficial for users, while others may see them […]

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supplements for candida

Yeast Overgrowth? 5 Key Supplements for Candida

All of us have small amounts of candida (or yeast) growing inside our bodies. It’s natural and necessary for maintaining a healthy digestive tract. It’s mostly located in our mouths (the first place digestion begins) and inside our colon and intestines (where digestion completes), as well as inside the birth canal. It’s very […]

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boswellia uses

Boswellia Uses: 4 Methods and Advantages

Boswellia (Boswellia serrata), also known as Indian frankincense, has been used for centuries for all kinds of reasons. Many researchers and medical experts believe it has many advantages to your health. Most often, it’s recommended as a way to temporarily soothe pain associated with swollen and irritated joints without the use of NSAID […]

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boswellia side effects liver

Boswellia Side Effects: Liver Toxicity & More

The ancient medicinal herb, boswellia (Boswellia serrata, also known as Indian frankincense), has been used for thousands of years for a number of reasons, including as a natural pain reliever. It’s potential health benefits may support the quality of life for people who suffer from chronic illnesses, but its use doesn’t come without […]

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Milk-Thistle-Supplements

What’s the Best Milk Thistle to Use?

Send to Kindle If you’re into healthy living and supplements, you’re probably already familiar with milk thistle. Plenty of people rely on milk thistle capsules and extracts for potential health benefits ranging from digestive support to helping maintain healthy-looking skin. But what is the best milk thistle for you? The answer to that question depends […]

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