Tag Archives | Stevia

Your Health, Artificial Sweeteners & Healthy Alternatives

Send to Kindle It’s pretty difficult to look around your local grocery store and not find a product that contains at least one artificial sweetener in it. Originally designed as less fattening alternatives to regular sugar, artificial sweeteners—especially aspartame—are regularly used (and sometimes even marketed) as the “healthier choices,” but are they really? According to […]

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chia seeds

The Many Benefits of Chia Seeds

Send to Kindle Ch-ch-ch chia! Does anyone remember that popular jingle from the 80s and 90s? Chia Pets were first introduced in the late 1970’s and became far more popular than I think anyone would have imagined. Chia Pets are used to sprout chia seeds. Moistened chia seeds are applied to the body of the […]

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