Tag Archives | Sports

Workout Wednesday-Legs

Send to Kindle First things first….I don’t like the name of this workout. I don’t like any workout that promises to “thin” a certain area or workouts that will “shed fat” from your stomach, thighs, etc. You can’t choose where you lose fat. Unfortunately, that’s not how it works. You can, however, work on toning […]

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Workout Wednesday – HIIT Kettlebell Workout

Send to Kindle Welcome to Workout Wednesday! Every Wednesday we’ll be posting a workout for you to try. Each workout will require minimal equipment and will challenge you to improve your fitness level. This week’s workout comes from Fitness Magazine. I mentioned the benefits of High Intensity Interval Training in my blog post here so here’s […]

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Family Business Committed to Nutritional Excellence

Send to Kindle Bluebonnet Nutrition made headlines recently when Better Nutrition Magazine named the supplement company’s Extreme Edge line of protein powders as a winner in its Best of Supplements Awards for 2012. The Extreme Edge line features three professional-strength products — pre workout, carbo load, and post workout — are made with synergistic, all-natural […]

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