Tag Archives | serotonin

Do You Have Excessive Food Cravings? Low-Levels of Dopamine may be the Problem

Send to Kindle What causes cravings? Research often suggested that cravings were a result of some sort of nutritional deficiency. Women’s Health Magazine published an article suggesting that when we have food cravings, it may be our body’s way of letting us know we’re missing valuable nutrients. For example, the article points out that if […]

Continue Reading 3
food-on-moood

Serotonin – It’s Good Mood Food!

Send to Kindle What if I told you the food you eat can affect your mood? Yes, there’s a definite correlation between your food and your mood! We recently hosted Tina Wankey, MS, Mental Health Therapist, from Affinity Health Systems to speak on the topic of Food On Mood. Her educational and enlightening presentation made […]

Continue Reading 0

Powered by WordPress. Designed by WooThemes