Tag Archives | Salt

himalayan-salt

Himalayan Salt: Not Just for Cooking

Himalayan salt has recently become one of the buzziest substances in the wellness world. Although salt is often considered a taboo for healthy living, Himalayan pink salt may actually offer a number of potential health benefits. In fact, many people have been swapping their traditional table salt for these distinctive colored crystals. In […]

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Spare A Thought For Iodine

Every effort I make to improve my health seems to throw up new hurdles – take the case of iodine… I live in the Midwest and have been trying to reduce my salt intake. However, my saltshaker is actually my most consistent source of iodine, an essential element for the health of my […]

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