Tag Archives | phytonutrients

Brendan Brazier – Providing Plant-Based Nutrition for the Toughest Athletes

Send to Kindle He’s a former professional Iron Man competitor and author who has enlightened many people with his eye-opening philosophies on better nutrition. Brendan Brazier also founded and helped formulate the Vega line of sports & nutrition products as well as Thrive Foods Direct, which delivers whole food, plant-based meals directly to customers’ doors. […]

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The 5 Colors of Phytonutrients-Infographic4

5 Colors of Phytonutrients You Should Eat Every Day [Infographic]

Send to Kindle Most of us know that fruits and veggies are essential for everyday health and nutrition because of the vitamins, minerals, fiber, and other nutrients in them. But, phytonutrients, AKA phytochemicals – part of the natural compounds of plants – are gaining more credibility for their disease fighting qualities. Even though phytonutrients have always been […]

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