Tag Archives | obesity

food-on-moood

Serotonin – It’s Good Mood Food!

Send to Kindle What if I told you the food you eat can affect your mood? Yes, there’s a definite correlation between your food and your mood! We recently hosted Tina Wankey, MS, Mental Health Therapist, from Affinity Health Systems to speak on the topic of Food On Mood. Her educational and enlightening presentation made […]

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Are you spending enough time in nature? The Healthy Lifestyle everyone can afford!

The pace of our living has become FAST – paying our bills online with a click, getting fast food lunch, carrying hi-tech gadgets in our pockets and purses to quickly communicate, ordering take out dinner, learning the professor’s lecture via web cam, paying sympathy respects via drive through funeral wakes, checking in at […]

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