Tag Archives | nutrition

pinole

Is Pinole the New Quinoa?

When it comes to ancient grains, there’s no doubt that quinoa is one of the most popular. The nutrient-dense grain is found everywhere, from high-end restaurants to quick, casual eateries. However, quinoa may be getting some serious competition from pinole. So what is pinole, and how can this superfood make a difference for […]

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holiday stress

5 Natural Ways to Manage Holiday Stress

Whether it’s hosting your entire extended family for Christmas dinner or trying to cram in last-minute shopping, the holidays can be an incredibly stressful time. With so many commitments, it’s easy to get overwhelmed by everything on your to-do list, and you may forget to take time for yourself. This season, it’s time […]

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poke-bowl

Poke Bowls: The New Health Food Craze

If you’re tuned in to the wellness world, you might have noticed the buzz around poke bowls. This colorful and delicious dish has been seen at some of the trendiest restaurants, and thanks to the popularity of bowl nutrition (think acai bowls, macrobowls, and ramen) it looks like poke bowls are here to […]

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Find out more about the NHC brand of dietary supplements.

Natural Healthy Concepts Launches Exclusive NHC Brand

For over a decade, Natural Healthy Concepts has been a trusted nutritional supplement retailer for health-minded shoppers. We’re proud to introduce our new line of professional products that are identical to formulas in some hard-to-find professional brands! From multivitamins to minerals and more, we’ve got a wide variety of dietary supplements to meet […]

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Be a health literacy hero

Why You Need to Become a Health Literacy Hero

Send to Kindle October is Health Literacy Month. So what, right? October is also National Eczema Awareness Month, Cyber-security Awareness Month, Breast Cancer Awareness Month, Pit Bull Awareness Month and Black History Month in the UK. That’s only the beginning. With so many things to be aware of every month, you might have a hard […]

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