Tag Archives | natural sweeteners

alternative sweetener

5 Essential Do’s and Don’ts When Choosing Alternative Sweeteners

When JAMA Internal Medicine published recently discovered documents that suggested sugar was more to blame for heart conditions than fats, it shifted our understanding about the role that sugar plays in our diets. Although most people know that sugar can have negative effects on your overall health, in some cases contributing to obesity, […]

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healhty cake recipes

6 Healthy Cake Recipes For Your Next Party

Send to Kindle “Let them eat cake!” So said Marie Antoinette (allegedly). But what if you’re just a lowly peasant who can’t eat gluten, or perhaps someone from the Bourgeoisie following the Paleo diet? Cake often becomes the sweet centerpiece at birthday parties and many other get-togethers. If you’ve ever politely refused a slice because […]

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