Tag Archives | natural health

Sleep and Your Health

Send to Kindle It’s no secret that getting a good night’s sleep is essential to your health. Sometimes though, knowing that sleep is important and getting the recommended amount every night can be two different practices. Between your job, social life, and family, it can seem impossible to balance your sleeping and waking hours. (more…)

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Does Your Pet Need Supplements?

Send to Kindle Our pets are an incredibly important part of our lives, so it’s crucial that we do all we can to keep them healthy. Due to the number of social and psychological benefits of owning a pet (I know owning my kitten, Holland, has been an incredibly beneficial experience!), you likely want your pet to be with you […]

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6 Health Trends Among Generation Y

Send to Kindle   Millennials: We’re young, egotistical, addicted to technology and spoiled, right? I should know – I scored 96 out of 100 on the Pew Research Center’s “How Millennial Are You?” quiz. (Take the quiz here.) I’m essentially the poster child of Millennials. Look up Millennial in the dictionary and you’ll see my […]

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Dry Skin: Why it Happens and What You Can Do

Send to Kindle They may call it a winter wonderland out there, but it’s a desert for our skin. No other time of year seems to lead to so many complaints. And it’s a problem for everyone – not just us ladies. Rough cuticles, painful cracks, chapped lips, scaly legs – male or female, dry […]

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