Tag Archives | natural health blog
Vitamin-D-Deficiency Infographic

Vitamin D Deficiency [Infographic]

The majority of our population is deficient in vitamin D (levels measured below 32 ng/ml). This vital nutrient deficiency can increase your risk of many issues including osteoporosis and multiple sclerosis. In addition, an increased risk for strokes, diabetes (types 1 and 2), depression, breast and colon cancer, heart disease, gum disease, asthma, […]

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What do I do about restless legs syndrome

What to Do About Restless Legs Syndrome

Send to Kindle Restless Legs Syndrome can be very problematic for adults and even children, too. The Facts About Restless Legs Syndrome: It affects up to 10% of the population. There are more than 5 million people who suffer from the more moderate or severe forms of RLS. Twice as many women suffer from RLS as […]

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Homeopathy Works!

Send to Kindle Homeopathic Remedies are made from plants, animals and minerals. These substances are prepared by a process of repeated dilution and shaking, which makes them capable of stimulating the healing process. Remedies are given to stimulate the whole body to heal itself. Homeopathy acts on an energetic level, therefore it has a broad […]

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How Detox Helps You Lose Weight

Your body uses fat to protect itself from toxins. The more toxins you accumulate, the more fat you have. Carrie Louise Daenell, ND wrote a great article, featured on the American Association of Naturopathic Physicans website, explaining how toxins make you fat. When you carry toxins—excess stress hormone and inflammation—your body seeks to […]

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New Year’s Eve: The Do’s & Don’ts of the Morning After

Send to Kindle There’s no greater day of celebration than New Year’s Eve, and perhaps no rougher morning than New Year’s Day. I’m sure we’ve all been there at some point—Your head is pounding;  you’re dizzy, nauseous, fatigued, and dehydrated.  If you haven’t thrown-up already, you probably feel like it or you want to. And […]

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5 Necessary Steps to Weight Loss Success

Send to Kindle As the new year approaches, you might be asking yourself, what can I do to lose weight? In fact, you have probably asked yourself that same question before.  You have probably lost 5 pounds,  then gained 10, lost 10, then gained 20, etc.  Sorry to say, there is no one simple answer […]

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Helpful Hints for Holiday Stress Relief

As the holidays approach, are you starting to feel stressed, like you have a “To Do List” a mile long and you don’t know how you’ll get it all done? How do you fit in all the holiday get-togethers with family and friends? Some of them you’ll enjoy and others you might want […]

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A Thanksgiving Feast Makeover

A Makeover For Your Thanksgiving Feast {Infographic}

I tried to share this Thanksgiving Makeover Infographic with my husband last night, and it didn’t go very well! He read the first sentence regarding the massive amount of calories he would consume on Thanksgiving day and then slammed the laptop shut. He didn’t want to know the consequences this binge eating day […]

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Have I Poisoned My Child?

Opening an email to read that my baby son, barely nine months old, had lead in his blood left me feeling like I had somehow failed the little guy. The email from our doctor said his level was not dangerously high, barely noticeable, really. But it was high enough to suggest there is […]

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Allergies & Sinus Issues

Allergy Elimination, is it Possible?

According to Dr. Dan Thibodeau of Appleton, Wisconsin, you may get permanent freedom from allergies simply by getting a natural, drug-free and painless treatment called Muscle Response Testing (MRT). To find out what Dr. Thibodeau, who has more than 22 years experience, has to say about eliminating your allergies – keep reading this post straight […]

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