Tag Archives | Metabolism

gut health

How Gut Health May Support Weight Management

The bacteria at work in and on your body comprise a vast network that modern science is only now beginning to understand. These tiny organisms, which make up your microbiome, play a massive role in your overall health and wellness. If your gut is imbalanced, it may affect your immune system, digestion, heart […]

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thermogenic

4 Thermogenic Products to Help with Weight Management

While a healthy diet and exercise plan are perhaps the most vital elements in managing weight, sometimes we need a little extra help. That’s why supplements like thermogenic products may be a great addition to any weight management plan to promote healthy dietary choices during the day and support the body’s natural ability […]

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Ashwagandha-Benefits

3 Ways That Ashwagandha Benefits Your Everyday Health

Send to Kindle Ayurvedic practitioners have stated there are many ashwagandha benefits when used as a medicinal aid. This striking red fruit from a little green shrub has caught the attention of modern scientists as well. Like many ayurvedic herbs and medicinal plants, ashwagandha’s reputation grew over centuries as healers and teachers observed its apparent […]

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