Tag Archives | Metabolism

Workout Wednesday: An Explanation of Tabata

Send to Kindle Tabata workouts were all the rage last year, and it looks like they’ll be pretty high up on the popularity list this year, too. For some, right now the biggest question is this: Just what is Tabata? Because of its popularity, most people already know, and that’s great. However, if you don’t quite understand […]

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9 Natural Plant-Based Weight Loss Supplements (Infographic)

Send to Kindle It seems like there’s a newly discovered weight loss miracle trending everyday. Whether it’s a triple fruit concoction like Triphala, an herbal supplement or some sort of fad diet – people everywhere are searching for a way to shed pounds fast. Although many studies claim specific weight loss supplements alone can help you lose […]

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Raspberry Ketones: Do they work?

Guess what’s flying off the shelves at our retail store? Raspberry Ketones. That’s because Dr. Oz featured the fat burning supplement on his show. Last week Dr. Oz endorsed the Raspberry Ketone Diet as a “miracle fat burner.”  He illustrated how the diet supplement worked by placing air balloons meant to represent fat […]

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