Tag Archives | Lavender

3-springtime-essential-oils

3 Essential Oils for Springtime Challenges

Send to Kindle Spring is the season of renewal. Snow melts, temperatures rise, and flowers bloom. But with plant and pollen particles floating through the air, some find it hard to enjoy springtime’s beauty. If you suffer from uncomfortable responses to pollen, you may benefit from using certain essential oils. Lavender, frankincense, and eucalyptus have […]

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Lavender-Sleeping

Using Lavender Essential Oil for Sleeping

Send to Kindle Everyone wants a good night’s rest, right? It’s imperative for overall good physical and physiological health and well-being. But oftentimes, many people struggle with falling asleep or staying asleep throughout the entire night. Lack of sleep can be a symptom of stress, busy schedule or other life-factors. But look beyond prescription medication […]

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Ditch the Soda with 7 Fruit-Infused Water Recipes

Send to Kindle While the overall consumption of soda has declined over the past few years. According to a Gallup poll that was conducted last fall, “nearly 63% of people say they actively try to avoid soda in their diet” (Source). In 2002, only 41% said they were doing this, so there definitely is a difference. […]

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