Tag Archives | Lavender

Lavender-Sleeping

Using Lavender Essential Oil for Sleeping

Send to Kindle Everyone wants a good night’s rest, right? It’s imperative for overall good physical and physiological health and well-being. But oftentimes, many people struggle with falling asleep or staying asleep throughout the entire night. Lack of sleep can be a symptom of stress, busy schedule or other life-factors. But look beyond prescription medication […]

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Ditch the Soda with 7 Fruit-Infused Water Recipes

Send to Kindle While the overall consumption of soda has declined over the past few years. According to a Gallup poll that was conducted last fall, “nearly 63% of people say they actively try to avoid soda in their diet” (Source). In 2002, only 41% said they were doing this, so there definitely is a difference. […]

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