Tag Archives | hypertension

Could You Be at Risk for Metabolic Syndrome?

Send to Kindle According to the Mayo Clinic, Metabolic syndrome is a cluster of conditions–increased blood pressure, a high blood sugar level, excess body fat around the waist and abnormal cholesterol levels–that occur together, increasing your risk of heart disease, stroke and diabetes. Know the Risk Factors Metabolic Syndrome is, in essence, a cluster of […]

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Serotonin – It’s Good Mood Food!

Send to Kindle What if I told you the food you eat can affect your mood? Yes, there’s a definite correlation between your food and your mood! We recently hosted Tina Wankey, MS, Mental Health Therapist, from Affinity Health Systems to speak on the topic of Food On Mood. Her educational and enlightening presentation made […]

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