Tag Archives | healthy eating

poke-bowl

Poke Bowls: The New Health Food Craze

If you’re tuned in to the wellness world, you might have noticed the buzz around poke bowls. This colorful and delicious dish has been seen at some of the trendiest restaurants, and thanks to the popularity of bowl nutrition (think acai bowls, macrobowls, and ramen) it looks like poke bowls are here to […]

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Good Football Food

10 Healthy Game-Day Recipes and Tailgating Tips

Send to Kindle The NFL football season is underway. All across the country folks will pack stadiums and gather in living rooms to watch America’s most-popular sport. Sunday afternoons featuring football also tend to be filled with quite a bit of food. Typically – it’s not always the healthiest of choices that are served up. […]

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Is Gluten Intolerance the same as Celiac Disease?

Send to Kindle Celiac. Gluten-free. G-free. You’ve probably heard these terms in the media recently. Gluten-free foods are popping up everywhere and more and more stars are starting to live a gluten free lifestyle. It seems as though the media has glamorized gluten-free living as the latest trend when, in reality, those who have gluten sensitivity or […]

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