Tag Archives | Health blog

Are Food Allergies Making You Fat and Sick?

Send to Kindle Feeling tired? Feeling fat? Feeling not-so-great? Thursday, Feb. 7th, clinical nutritionist, Kimberly Neher, MS, will be speaking about the impact a food allergy (sensitivity) can have on your weight and your health. If you’re feeling lousy or have difficulty losing weight, you’ll want read Kimberly’s post! I’m Eating Healthy, So Why Am […]

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How Detox Helps You Lose Weight

Your body uses fat to protect itself from toxins. The more toxins you accumulate, the more fat you have. Carrie Louise Daenell, ND wrote a great article, featured on the American Association of Naturopathic Physicans website, explaining how toxins make you fat. When you carry toxins—excess stress hormone and inflammation—your body seeks to […]

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food-on-moood

Serotonin – It’s Good Mood Food!

Send to Kindle What if I told you the food you eat can affect your mood? Yes, there’s a definite correlation between your food and your mood! We recently hosted Tina Wankey, MS, Mental Health Therapist, from Affinity Health Systems to speak on the topic of Food On Mood. Her educational and enlightening presentation made […]

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