Tag Archives | gut health

silymarin benefits

Need a Liver Detox? Try These Potential Silymarin Benefits

If you’ve been searching for natural ways to support healthy liver function, you’d probably be interested in some of the latest research on silymarin benefits. Silymarin is a powerful flavonoid and is the main active ingredient in the seeds of the milk thistle plant. Documentation of its medicinal use dates back thousands of […]

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supplements for candida

Yeast Overgrowth? 5 Key Supplements for Candida

All of us have small amounts of candida (or yeast) growing inside our bodies. It’s natural and necessary for maintaining a healthy digestive tract. It’s mostly located in our mouths (the first place digestion begins) and inside our colon and intestines (where digestion completes), as well as inside the birth canal. It’s very […]

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