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5 Natural Ways to Handle PMS

Send to Kindle  Pre-menstrual syndrome (PMS) is a well-known, but rarely discussed topic. It’s even often talked about jokingly. If you Google “PMS” you’ll likely find hundreds of cartoons and jokes. It’s not uncommon to hear someone (typically a male) reference PMS anytime a woman is in a bad mood. Blame it on PMS, right? […]

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Shed the Pounds with Social Media!

Send to Kindle Ever tried losing weight? Did you join a support group like Weight Watchers or did you do it alone? Studies show that people with weight-loss support have better success than those who try on their own. What if you don’t have the money to join a group, or weekly weigh-ins aren’t realistic […]

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Twitter Health Tip Contest: Win A Kindle Touch 3G + Free Wireless, NHC Cash & More!

Congratulations to our Twitter Health Tip Winners!  1st – P.L. Forgash  @naturalhealthy Lots of water and sleep and all good healthy things to eat, will keep your heart beating and your fingers tweeting so sweet!  2nd – Claudia Wolfkind To have a Happy Nose & Be Allergy Free, Use Locally Produced Honey from Diligent Bees! You’ll Breathe Easy […]

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